SANTA SHRED DAY 9

SANTA SHRED DAY 9

TODAY, WE ENCOURAGE ALL SUBSCRIBERS TO GET OUT IN NATURE AND GET A 5K WALK IN! 

TRY AND WALK NEAR WATER OR AROUND TREES, WITH MINIMAL DISTRACTIONS. MAKE SURE YOU GET THIS IN WHATEVER THE WEATHER, IT’S ALL ABOUT DOING WHAT YOU KNOW YOU SHOULD DO, EVEN WHEN YOU DON’T FEEL LIKE DOING IT! 

LISTEN TO ONE OF THE BELOW MOTIVATIONAL VIDEOS DURING YOUR WALK: 

HAPPY THURSDAY EVERYONE!